The Gratitude Jar

If you have learned something you are greatful for in the challenges or if you have a desire to change your life and make it more enjoyable, fun, and fulfilling this is a place to add things that you are grateful for.

Also you can have a look in here to get ideas what others are doing to change their lives and expand on their enjoyment.

You can use it as a pick-me-up when you feel sad or blue and become even more grateful.

Thank you for sharing and inspiring us!

22 thoughts on “The Gratitude Jar”

  1. May 22, 2017
    1. I am very grateful I went to bed at a decent time and woke up with 8 hours of sleep and I felt better than yesterday.
    2. I am thankful my husband took my younger cat who is about 14 1/2 years old to the vet and his temperature was normal and his heart rate was normal and they were able to clip his nails. He wouldn”t let them administer a blood test but the vet said to try getting him kitten food to see if I can get him to eat better. Otherwise he said just let him live out the rest of his life as peaceable as possible.
    3. I am happy my husband took me to visit a good friend who is recuperating from surgery. She was so happy and it made me happy too.
    4. I am happy I received the renewal medication in the mail today that I needed.
    5. I am happy I recived some pain medication today for some minor aches and pains I have and so I can move about a little better.
    6. I am thankful I started a new group on Facebook which now lets other friends post to my group as well so I can enjoy an interchange of encouraging posts and share them with others too.
    7. I am thankful I met Anna and have come to know her and be able to enjoy the wonderful challenges she offers.

  2. I am so grateful today that my friend did not suffer a stroke. I am grateful for the sunlight, the beautiful flowers, the wildlife, birds, and insects. I am grateful for being able to take walks along the water and increase my energy. I am grateful to be blessed with so much and loving the journey.

  3. Today I am grateful for:
    1. The time spent with my daughter, grand daughter and her dad.
    2. The 5 day Empowerment Challenge and all of the active participants
    3. The beautiful drum of Liquid Light that was perfect for sound healing and relaxation
    4. All of the great feedback that I get from so many
    5. All of the ideas that I have and will make into a reality

  4. 1. I am grateful I woke up this morning and I have another day of life.
    2. I am grateful that I got a good night’s rest.
    3. I’m grateful my husband is well as well as my pets.
    4. I’m grateful I have good health insurance because my oxygen concentrator went on the blink and the oxygen supply company is bringing me another one.
    5. I am grateful for my family and friends that love me.
    6. I’m grateful that the sun is going to shine today and it’s going to be warmer today, around 60.

  5. I am grateful for all the beautiful comments in here!
    I am grateful for the opportunity to work with the things that are in line with my passion.
    I am grateful that spring is here and that the flowers are blooming and trees are turning green.
    I am grateful for the inner guidance we all have.
    I am grateful that I can use my gifts and talents to spread love and grace all over the world.

  6. 1.I am grateful to be a part of the 5 day PTSD challenge..thank you Anna i am learning so much from this challenge. 2.I am grateful for my job and everything that i have. 3.I am grateful for all my blessings and be able to share it with others. 4.I am grateful to see the moon tonight and have received an important message. 5.I am grateful for all the opportunities coming my way.

  7. 1.I am grateful for my precious and sacred life with God as ultimate source of my being. 2.I am grateful to wake up everyday to have another day to appreciate all the wonderful creation and beauty that surrounds me. 3.I am grateful for my family, loved ones and friends who continue to inspire, support me and love me unconditionally. 4.I am grateful for every single person who have cross my path along my journey who have impacted my life in every way. 5.I am grateful to meet such an awesome friend the Beautiful and glowing each day Anna S Unique.:)

  8. My goal: Express 5 new things I’m grateful for each day!
    1 am grateful for my husband, children and grandchildren
    2. I am grateful that I have found the strength to no longer letting my chronic pain control my life!
    3. I am grateful for no longer feeling lonely in spite of being surrounded by the ones I love!
    4. I am grateful for Anna and for her selfless encouragement, love and compassion that have had such a major, positive impact on my life and because of that my family has benefitted as well!
    5. I am grateful for this group, faith, hope and love!

    1. Thank you so much for your encouragement and your love!
      I am so grateful that you and your family have found value in my work.
      Sending love and light to you and your loved ones! <3

  9. 1. I am grateful for another day of life and for having all the necessary things to live comfortably.
    2. I am grateful for this opportunity to better develop my personality and to really know who my authentic self is as I dig into deeper areas of consciousness.
    3. As I put aside time for just me, I appreciate that I do have emotional and physical as well as spiritual needs that must be met, and I’m happy to see them being fulfilled in my life.

  10. I am grateful that a new chapter in my book starts tomorrow.
    I am grateful that I have so many great things to look forward to.
    I am grateful for all the beautiful people in my life.

  11. I am grateful that my daughter is successful and that my grandchildren are being cared for with lots of love.
    I am grateful that my pets are well and that my husband is well.
    I am grateful when I do get a chance to talk to my daughter or see her and the children.
    I’m glad I slept well last night.

  12. 1) I’m thankful for our Heavenly Father to provide us,with great people to teach us,new ways they have studied to help us with diff issues of PTSD or other medical issues and HOW TO HANDLE THE ISSUES SO THEY DO NOT BECOME A SNOWBALL AFFECT AND CAUSE FURTHER ISSUES TO OURSELVES OR OTHERS.
    2) Grateful for each day to wake up,be grateful for what I hv in life & a wonderful husband/family.
    3)Grateful for a,safe home,food,car.
    4) The beautiful world of mother nature that my God has provided for me to enjoy at no expense.
    5) grateful God gv us his,only son to due on the cross to save all our sins for us each day. 🕇

  13. I am grateful i woke up today.
    I am grateful i had two good meals so far.
    I am grateful I feel content today.
    I am grateful I belong to Anna’s group for help with dealing with PTSD.
    Thank you Anna.

    1. Awww, thank you Darlene for being in the group and for taking the time to invest in your own well-being! Sending lots of love! <3

    1. I am grateful too..thank you for all your generosity..for sharing your knowledge, wisdom,gifts and talents with all of us.Abundant blessings to you and your family.<3<3<3..Much Love..<3<3<3

  14. Thank you for sharing this journey with me. Thank you for being who you are and standing by my side no matter what! I appreciate it greatly.
    – Lena

    1. Thank you, Lena, for being here and letting me take part of your amazing path through life. Sending lots of love and light to you! <3

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